Archive - Inner Awareness Newsletter

Ep. 04 – The Yearning of the Third Heart

Listen now | By Keith Sherwood | This episode of the Inner Awareness Podcast explores the yearning of the third heart – Atman – which expresses itself…

5 hrs ago •

6:51

Ep. 03 – Trapped in Duality?

Listen now | By Keith Sherwood | This episode of the Inner Awareness Podcast discusses the concept of duality, explaining it emerged with the…

Jul 1 •

8:30

June 2025

The Asuras Are Out to Get You

By Keith Sherwood

Jun 25 •

Ep. 02 – Self-Liberation

Listen now | By Keith Sherwood | This episode of the Inner Awareness Podcast is about self-liberation as taught in Vedanta, which means freeing oneself…

Jun 24 •

4:52

Ep. 01 – The Kali Yuga Is Over

Listen now (11 mins) | In this first episode, I reflect on a major energetic shift – the end of the Kali Yuga and the beginning of the Dvapara Yuga – a…

Jun 21 •

10:43

Welcome to the Inner Awareness Podcast

Listen now (2 mins) | By Keith Sherwood | A brief introduction to the vision behind this podcast and why now is such a powerful time for inner growth.

Jun 21 •

1:53

Do Positive Affirmations Work?

By Keith Sherwood

Jun 21 •

Your Ancestors Were Extraterrestrials?

By Keith Sherwood

Jun 8 •

May 2025

April 2025

Don’t Let Your Superego Crush Your Id

By Keith Sherwood

Apr 28 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts